Healthy is the New High Fashion

Want to be fashionable and stylish? Ramp up your exercise regime and food choices and commit to a healthy lifestyle. This is the most fashion forward statement you can make. Strong muscles, clear skin and a lean core is definitely the new high fashion. Take these recommendations from the professional stylists and personal trainers to ramp up your style game. There’s no better time than the present to get started!

With a healthy body and smart food choices comes tremendous self-confidence. This is the secret to reflecting the true, beautiful you.  Once you’ve mastered that, you’ll look dynamite in nearly every outfit. Be selfish – spend your energy on getting yourself hooked on the positive side effects of a healthy lifestyle.

Start by making healthy food choices. Do you go through an entire pot of coffee and endless teaspoons of sugar before noon each day? Consider the advantages of single serve coffee machines. Treat yourself to two cups in the morning and one cup in the afternoon and slowly cut your added sugar in half until you’re down to enjoying a simple, black cup of coffee. Take advantage of the awesome deals offered by Groupon coupons and snag a Keurig coupon to make single serve a bit easier on the wallet. Spend the rest of your day drinking cool glasses of water flavored with lemon or lime slices. Sodas and energy drinks are so yesterday and have no place in making healthy food choices. Freeing yourself from sodas also means clearer skin, less bloating and no more insane mood and energy swings throughout the day. You’ll also be amazed at the number of calories you’re forgoing as well.

Get your grove on and get out and move. Grab your favorite pal, song list or canine and hit the trails or sidewalks for at least thirty minutes a day. Consider this your ‘me time’. You’ll have developed a terrific habit in just a few short weeks and will soon begin to feel an uptick in your stamina and core strength. You’ve now mastered the basics for the most fashionable and healthy new look and feel. You’ll wear a genuine new smile and quiet self-confidence that will radiate like never before!